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Golden brown cinnamon sugar french toast roll-ups filled with creamy spread, dusted with powdered sugar, and drizzled with maple syrup on a plate.

Cinnamon Sugar French Toast Roll-Ups

Soft bread rolled around gooey Cajeta caramel, dipped in egg, pan-fried golden, and rolled in cinnamon sugar – all in 20 minutes flat.
Prep Time 20 minutes
Total Time 20 minutes
Course Breakfast, Brunch
Cuisine American, Southern
Servings 4
Calories 320 kcal

Equipment

  • Rolling pin (or clean wine bottle)
  • Sharp knife
  • Small mixing bowl
  • Whisk or fork
  • 12-inch nonstick saute pan
  • Spatula

Ingredients
  

For the Roll-Ups

  • 8 slices soft white bread (not artisan or whole wheat)
  • 8 tablespoons Cajeta (Mexican caramel sauce), or thick dulce de leche
  • 2 large eggs
  • 3 tablespoons milk (whole or 2%), or oat milk
  • 0.5 teaspoon vanilla extract
  • 3 tablespoons butter (salted or unsalted), for the pan

For the Coating

  • 0.5 cup granulated sugar
  • 1 tablespoon ground cinnamon

Instructions
 

  • Prep the bread and filling:
    1. Cut the crusts off all 8 slices of bread with a sharp knife. Save crusts for breadcrumbs.
    2. Roll each slice flat with a rolling pin until about 1/4 inch thick – you should almost see through it.
    3. Spread 1 tablespoon of Cajeta on each slice, leaving a small border around the edges.
    4. Roll each one up tightly from the short end and place seam-side down on a plate.
  • Cook the roll-ups:
    5. In a small bowl, whisk together eggs, milk, and vanilla until smooth.
    6. Melt butter in a large nonstick skillet over medium heat. Swirl to coat the bottom.
    7. Dip each roll-up in egg mixture, turning to coat all sides. Let excess drip off.
    8. Place roll-ups seam-side down in the hot butter. Cook about 1 minute per side until golden brown on all sides. Do not crowd the pan – work in batches of 4.
    9. While they cook, mix the sugar and cinnamon together in a shallow bowl.
    10. Remove each roll-up from the pan and immediately roll in cinnamon sugar while still hot. Serve warm.

Notes

Tips for success: Don't oversoak the bread – a quick 3-second dip per side is plenty. Keep heat at medium. Roll in cinnamon sugar immediately after frying for best stick. For make-ahead: prepare fully, cool, and store in fridge for up to 3 days or freeze for up to 3 months. Reheat in 350°F oven for 5 minutes (or 8-10 from frozen) or air fryer at 350°F for 3 minutes. The caramel center stays gooey even after reheating.
Keyword Cajeta, cinnamon sugar, french toast roll-ups, kid friendly, quick breakfast